The course is presented by:

Jamie Garrison 200ERYT, 500RYT in progress, YACEP

This program is rooted in the foundation of Ashtanga while exploring a variety of a modern yoga styles; Vinyasa/Flow, Yin, and Restorative.

The program includes 200+ hours of study in:

• The Origin and Paths of Yoga
• The Yoga Sutras
• The 8 Limbs of Yoga
• Self-Exploration (Yamas/Niyamas)
• Meditation
• Mudra - Mantra - Pranayama
• Alignment in Asana
• Modifications in Asana
• Anatomy
• The Art of Teaching
• Sequencing
• Adjustments
• The Business of Yoga

Guest Teachers:

• Bethany Perry (Yin Yoga)
• Additional Guest Teachers: TBD

Other Bonus Topics/Workshops:

• Ayurveda
• Restorative
• Prenatal
• Chakras/Energy Centers
• And more . . .

Training Sessions:

1. Weekend 1: October 3 & 4
2. Weekend 2: October 24 & 25
3. Weekend 3: November 1st (11am-7pm)
4. Weekend 4: November 7 & 8 (Sat/Sun 12:30-5:30pm)
5. Weekend 5: November 14 & 15
6. Weekend 6: December 5 & 6
7. Weekend 7: December 12 & 13
8. Weekend 8: January 2 & 3
9. Weekend 9: January 16 & 17
10. Weekend 10: January 29 (6-9pm), 30 & 31

Training Times (Unless Otherwise Indicated):

• Saturdays 12pm-7pm
• Sundays 12pm-5pm

Tuition

$2,975.00

Early Bird (Application & Deposit prior to June 30th, 2020): $2,475.00

Tuition Includes: weekend training sessions, teacher training manual, unlimited classes at Yoga Shala over the duration on the training, select workshops/events, 15% discount on retail purchases, 15% discount on workshops during & 6 months after training.

A $500 non-refundable deposit is due upon acceptance into the program. Indicate on your application if you are interested in a payment plan with automated payments over the course of the program, on contract. Cash, check, and credit cards are accepted.